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汉语拼音：zú gōng

足底部由跗骨、跖骨和韧带、肌腱共同形成的结构。它使人体的重量分散在三个点上，以缓冲足部活动时对身体和胸的震荡。

1. 缠足。足缠后如弓状，故称。

   清 俞正燮 《癸巳类稿·书＜旧唐书·舆服志＞后》：“《开元礼》云，皇后正旦，冬至，受外命妇朝贺，西阶下脱舄升。其会仪，设脱舄席於东西阶下；脱舄升，酒行毕，降纳舄，是脱去复下履也。迨后妇人足弓於 南唐 ，渐成风俗。”

• He is cursed with deformed arches.

  他受畸形足弓之苦.

• Runners who do best in cushioned shoes often to high arches.

  这样的跑步者通常足弓较平(扁平足).

• Have you ever had trouble with your arches?

  你的足弓患过病 吗 ?

• If it's back toward the arch, you could have problems with support and stability.

  如果是在后面的足弓部分弯曲, 你可能会有支撑和稳定性方面的问题.

• You have a neutral arch if your footprint has a distinct curve along the inside.

  如果你的脚印内缘有一道明显的曲线,就表示你的足弓不高不低.

• Gradually add more body weight over the foot, allowing ball press into your arch.

  慢慢的增加踩球的力度, 把球移动到你的足弓.

• Shin Loop: up back of at base of shinbone to top of shins below the knees.

  脚踝圈: 从脚踝上方的胫骨底部起,向下到脚根后部,沿着脚底向前,然后向上穿行足弓再回到胫骨的前部.

• There is a closed link between injuries of lower extremities and arch type of the foot.

  摘要足弓型态与下肢伤害之间有一假设性关连,就形态而官,足可以依据不同的足弓高度被功能性归类为几种型态.