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He helped advance the ball against pressure and in late game situations due to extreme youth at the point guard position on his team.

Drinking and smoking to excess is not the only potentially harmful way of coping with stress.

Stress and the hormone cortisol, which plays a role in the body's reaction to stress, also affect allergic illnesses.

An optimistic outlook has also been shown to combat stress -- a known risk factor for a lot of disease.

They compete for nutrients , niches in the stomach and protection from stresses.

It also contains a good amount of antioxidants, vitamin D and vitamin B12 that fight stress and aids in anti-aging.

Too much cortisol will leave your body struggling to battle stress.

I considered this as the most effective weapon against stress.

But you'll win the war on stress.