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He wanted to get his problem off his chest, but there was no one to whom he could pour it out.

In particular, to the mouth of the meat but do not swallow it, the tone was really stuffy in the heart suffers.

E: This one is enough for you? It's not nice of you, Didi. Who I am I to tell my private nightmares to if I can't tell them to you?

There was no understanding person to talk to, so he bottled up his unhappy feelings.

Some men keep their emotions so pent up that they eventually burst in an unhealthy fit of anger or alienate their partners or friends.

Jack: But that's better than keeping everything to yourself.

I would just feel the negative emotions inside and bottle it up.

I'd rather express my anger than bottle it up.

Tell us what's worrying you; don't bottle it up!