One day a friend of a friend called to say that she had heard I was working as a personal trainer at the local health club.
一天,一个朋友的朋友打来电话说,她听说我在当地健身俱乐部是一个私人教练。Recently he has been taking regular runs with his wife, a former supermodel, and work-outs with her personal trainer.
近来,他和那位曾是模特的夫人一直定期跑步,还和她的私人教练健身。It's like having your personal coach riding with you and telling when to speed up, slow down, up-or-down shift to maintain your cadence.
这就像你的私人教练骑马并告诉你何时加速,减慢,增长或下降的转变,保持你的节奏。Julie Crecelius, 38, who also attends the Argyle camp, said she used to work with a personal trainer but could afford only two hours a week.
朱莉.克莱克雷斯38岁,他同样也想加入安格雷营地,说她过去常常和私人教练健身但是每周只能支付起2个小时。A personal trainer. Thank heaven. Can you take a look at my right bicep? I seemed to have strained it.
私人教练。感谢上帝。你能看看我右手的二头肌么?Working out with a personal trainer (even just a couple of times) can improve the chance of obtaining your fitness goals.
找一位私人教练(就算只有几次)可以帮助你达成健身目的。Three times a week, I go running with a group of people from all walks of life, from builders to professors to personal trainers.
每周3次,我去与各界人士跑步,从建设工人到教授,还有私人教练。She said: 'I started training with a personal trainer called Tim Sharp last December in my local gym.
她说:“在当地的健身房,我去年就已经和我的私人教练开始了训练。”Believe it or not, having a personal trainer is a team effort and you will build a strong relationship over the months.
无论你相信与否,请一位私人教练,还得双方合作才行,通过几个月的指导与训练,彼此间会建立起很强的个人情感。