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汉语拼音：bō cài

一年生或二年生草本植物，叶子略呈三角形，根略带红色，是常见蔬菜。有的地区叫菠薐菜。

1. 蔬菜名。又名菠薐菜。一年或二年生草本植物，叶子略呈三角形，根略带红色，花黄绿色，茎和叶子可食，富铁质。

• Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet.

  在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。

• How much is the spinach? Jim: It's ninety-nine cents a pound. Customer: How much are the eggs?

  菠菜怎么卖的？吉姆：一磅九角九分。顾客：鸡蛋多少钱？吉姆：一打一美元。

• Tossing the spinach with a simple dressing of miso, mirin, lime and soy and adding the hot noodles and vegetables was all that was left.

  把菠菜和以豆面酱，米林酒，酸橙和酱油组成的简易调味料搅拌在一起，加入热面条和蔬菜，余下的工作就完成了。

• The best way is to pretend to see nothing, nothing to listen to understand, but also keen to help her find a "spinach" to receive points.

  最好的办法就是假装什么都没看见，什么都没听明白，还要热心地帮她找“菠菜”接收点。

• Spinach, salad, and other leafy vegetables protect the eyes and the heart, among other important body parts.

  菠菜、沙拉一些其他绿叶蔬菜能保护我们的眼睛和心脏。

• Whatever the cause, E. coli is now turning up in a growing number of fruits and vegetables including apples, lettuce, and spinach.

  不管是哪种原因，大肠杆菌出现在包括苹果、莴苣、菠菜等越来越多的蔬菜水果中。

• It's as if for a programmer, a meal begins with a scrumptious double fudge mocha cheesecake and ends with creamed spinach.

  对于程序员而言，这就好比一餐开始时是美味的双层牛奶巧克力咖啡干酪饼，而结束时却是菠菜奶油沙司。

• He fed me spinach and fish, knowing I loathe them. If I was sick, he made me eat that, too.

  明明知道我讨厌菠菜和鱼，他还让我吃，即使我生病的时候也是这样。

• Plus the easy-to-gather local food: clams, lobsters, cod, eels, onions, turnips and greens from spinach to chard.

  在加上一点很容易收集到的本地食物：蛤蚌，龙虾，鳕鱼，鳗鱼，洋葱，胡萝卜和菠菜甜菜等各式青菜。