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汉语拼音：zhuā jǔ

举重运动比赛方式之一。运动员双手紧握杠铃横杠，向上提铃至双臂伸直，然后起立站直。

1. 体育竞赛举重项目之一。运动员须以连续动作用两手抓提杠铃，利用下蹲或箭步的惯性使手臂伸直支撑杠铃。参见“ 挺举 ”、“ 推举 ”。

• Lifters perform two types of lifts - the snatch and the clean and jerk.

  举重比赛有两种?抓举和挺举.

• Both the snatch and the clean and jerk are his forte.

  他在抓举和挺举两方面都是强项.

• But what are the two techniques used in the snatch?

  抓举的两种技术是指什么 呢 ?

• The bronze medallist , Kouner kiril of Australia, his snatch result is 166 kg.

  铜牌获得者,澳大利亚,库列夫·科里尔, 抓举成绩166公斤.

• SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

  早上我做深蹲, 抓举或挺举, 推举, 腹肌.

• In weightlifting, participants execute two lifts, in this order: the snatch, and the and jerk.

  举重包括两个单项, 按顺序为: 抓举和挺举.

• Now weightlifting meets include two events, the snatch and the clean and jerk.

  现在举重运动会包括两个单项: 抓举和挺举.

• In weightlifting, participants execute two lifts, in this order: the snatch, and the clean and jerk.

  举重包括两个单项, 按顺序为: 抓举与挺举.

• Ladies and Gentlemen, The competition will start with snatch movement in two minutes.

  女士们先生们, 抓举比赛将在2分钟之后开始.