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汉语拼音：hūn shí

荤食是指含有肉类的食物，是人体摄取营养的重要来源，鱼和肉中，尤其是鱼类当中含有非常丰富的优质蛋白和能够降低血脂的多种不饱和脂肪酸以及人体容易缺乏的维生素和微量元素。

荤食 [hūn shí]

1. 多吃荤食对儿童和青年非常有好处。因为人体在生长发育和代谢过程中每天都需要大量优质蛋白和必需的脂肪酸；成人每天摄入适量荤食可增强体质；胖人摄入适量的荤食可以减少面食的摄入，坚持的话有减肥的作用。随着人们生活水平的提高，每天适量摄入荤食能增强体质，减少病痛。但不能无节制的摄入，并且要防范某些荤食对人体的坏作用。

• She said, and since then has stopped eating meat.

  从此她停止荤食。

• To refrain from eating meat is to contribute to peace on this planet.

  戒除荤食，就是为地球和平贡献一份心力！

• Mr Zhang, I would suggest that starting from now you reduce your intake of the acidic meaty dishes.

  张先生我建议你从现在起少吃酸性的荤食类，

• Further pressure has come from an increasingly carnivorous diet, which has meant more grain is needed to feed livestock.

  越来越多的人形成荤食习惯，加大了喂养牲畜的粮食需求量，进而带来了更大的食品压力。

• So, when people eat a protein-rich Hunshi later to fig fruit after cooking, there is a good role to help digestion.

  所以，当人们多食了富含蛋白质的荤食以后，以无花果做饭后的水果，有帮助消化的良好作用。

• These restrictions lead to the replacement of meat seasonings with vegetarian alternatives.

  佛教饮食的限制导致了肉类调味品和荤食替代品的出现。

• I suspect that they might get two different lines if they looked at American meat-eaters and compared them with American vegetarians.

  我猜想他们可能得出不同的结论，如果他们看到美国的荤食者并对比了素食者。

• I became a mindful eater and adopted a vegetarian diet after a lifetime as a meat-eater.

  我从一个终生荤食者变成了一个素食者，变成了一个小心谨慎的食者。

• A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork.

  荤食是酸的，最好是吃鱼，可吃一点鸡肉，而不吃牛肉或猪肉。