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汉语拼音：yǎng jīng xù ruì

养足精神，积蓄力量。锐：锐气，力量。

• 【解释】：养：保养；精：精神；蓄：积蓄；锐：锐气。保养精神，蓄集力量。
• 【出自】：明·罗贯中《三国演义》第34回：“且待半年，养精蓄锐，刘表，孙权可一鼓而下也。”
• 【示例】：他们个个像跑道上的选手，～，伸足擦腿，准备显身手。
  ◎叶圣陶《四三集·得失》

• Isabel: Then, my friends, I recommend we rest and get ourselves ready to move quickly. When war comes, we cannot be caught unprepared.

  伊莎贝尔：好了，我的朋友们，我建议我们先养精蓄锐，以便能严阵以待，快速行动。当战争再度来临时我们要做到未雨绸缪。

• Lately, it's been blowing off steam through little vents, but it's unclear whether it's gearing up for another Earth-shattering blast.

  最近它从小缝隙中放出蒸汽，不过还不请楚它现在否为下一次惊天动地的大爆发养精蓄锐。

• The next day, they rested, but the following day another try was made, taking a different route.

  第二天他们休息养精蓄锐；但是第三天他们从另外一条不同的路线尝试冲顶。

• Having had two years to raise her game, she continues to demonstrate an alarming lack of grip or coherence on policy.

  尽管经过两年的养精蓄锐，在对政局的把握和思想的连贯性上，她依旧表现得肤浅得令人忧心。

• RK: It's not an issue. For me the short break was enough to recharge my batteries. I also like being in the car for testing.

  库：这不是什么问题，对我来说，短暂的休息足够养精蓄锐了，我非常喜欢参加测试赛。

• I chose to sleep so I could prepare myself for the next day's shoot in my best condition.

  我选择了睡觉，好好养精蓄锐，明天可以最好的状态工作。

• The soldiers reserved their strength for the next battle.

  战士们养精蓄锐以利再战。

• I gotta build up to climbing stairs and stuff like that.

  我得要养精蓄锐爬楼梯诸如此类的事

• We must rest, but only long enough to gather strength to get back to productivity.

  我们必须休息，但是只要能养精蓄锐重新工作就够了。