The racquet should drop at least one foot below the contact point before swinging forward to meet the ball .
网拍在向前挥拍迎接来球之前,应该是在接触点下面降低至少一呎。We found racquet head speed easy to generate making this racquet a joy when hitting topspin angles or when taking a rip at short balls.
极快的挥拍速度是我们在击打上旋角度球或突然摆短球时使用这款球拍的一个乐趣。Until this point in the book, you haven't had a way to gauge your own swing or even practice accurately.
直到书中提到这点,你还没有一个方法精确计量你自己的挥拍或甚至正确地练习。The answer is: As long as you adjust your grip when you take your backswing , hold your racquet with any grip that feels comfortable.
答案是:当你调整姿式准备挥拍的时候,你应当尽量让自己舒服,怎么握拍都可以。In conclusion, the more explosive swing player will benefit more of a stiffer shaft in terms of control and power.
总结一下,挥拍爆发力强的人在控制和力量方面都能受益于较硬的拍杆。By doing this, you will be assured of having accelerated ALL the way through the hit; only decelerate at the end of your follow-through.
如此作,确定你挥拍整个过程中能完成加速,仅在随后完成的末端减速。Another aspect to consider is the coiling and uncoiling of the body during your swing. See the Forehand section on generating power.
另一个考虑的方面是在你的挥拍期间身体的盘绕解盘绕。Even when you swing in slow motion, you're grooving a muscle memory that will stay with you.
甚至当你在慢动作中挥拍的时候,你将刻凹痕于肌肉记忆,那将与你同在。So concentrate on a steady forearm and wrist as you swing from the shoulder.
因此一当你从肩膀挥拍的时候,要专注于使前臂和手腕稳定。