I bet you know more than one person who drives his car to the gym to run on a treadmill to nowhere, and then drives back home!
我相信你肯定认识不少人,开车去健身房原地踩踏步机,然后又开车回来。A chain for turning it into a hanging gym can be included - just let me know if you want it.
变成了一个挂有连锁健身房可以包括-只要让我知道如果你想要它。I don't mind going to the equipment. I'm so afraid someone in authority is going to get him go you're gonna break it, you know.
我不是怕坐到那些器械上,怕的是有些健身房老板会过来跟我说,你这样会弄坏这个器械的。I didn't even care at this point, the only thing in my mind was that there was a gym downstairs, and she ought to go and work out.
我什至没有在这一点照顾,在我的心中只有是,楼下有一个健身房,她应该去工作了。Today, a lady walked up to me in the gym and asked me to give her some workout pointers.
今天,在健身房一个女士向我走来,问我能否给她一些指导。"A couple of short walks a day soon adds up and this research shows that it amounts to more time than people spend in the gym, " he said.
他还说:“研究表明,每天一些短的散步相加起来比去健身房的人锻炼的时间要多。”In her latest interview with Elle magazine, Lily posed in two blue dresses and said: 'They're not just going to the gym two hours a day.
在最近一次接受Elle杂志的采访时,莉莉分别穿了两条蓝色的裙子摆造型,她说:“他们可不只是一天去健身房2个小时而已。”Well, I go jogging every morning, eat a healthful diet and work out in a gymnasium twice a week.
噢,我每天早晨慢跑,饮食正常,一周上两次健身房。Exercising on gym or health club equipment, rather than walking or running on your own, tends to give you a harder workout.
不要只靠自己散步或跑步,到健身房运动或使用健身俱乐部的器材会使你运动得更激烈。